domingo, 26 de agosto de 2012

Fish Pie

Fish Pie Recipe
4.5 from 4 reviews
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Recipe type: Main
Author: Peter G
Prep time: 20 mins
Cook time: 30 mins
Total time: 50 mins
Serves: 4
A comforting fish pie topped with a cauliflower mash.
Ingredients
  • 2 tbs olive oil
  • 1 leek, washed and finely sliced
  • 1 clove garlic, finely chopped
  • 1 carrot, roughly chopped
  • 1 cup frozen peas
  • 200 grams white, firm fish fillets (snapper, ling)
  • 200 grams shelled, green prawns (shrimp)
  • 1 tbs Dijon mustard
  • juice of half a lemon
  • 1 tbs chopped parsley
  • 2 tbs chopped dill
  • 1/2 cup pouring cream (thin…not thickened)
  • 1 quantity of cauliflower mash
  • grated Cheddar cheese for the topping
Instructions
  1. Pre heat your oven to 200 deg C
  2. Heat the olive oil in a large pot and add the sliced leeks, garlic and carrots. Allow this to cook for 2-3 mins until it becomes translucent.
  3. Add the peas, fish and prawns and give everything a good stir.
  4. Add the mustard, lemon juice, parsley, dill and cream. Again, give everything a good stir and allow this mixture to cook for 5 mins on the stovetop. Once cooked, remove and set aside.
  5. Place the fish mixture into a heavy based baking dish and top with the cauliflower mash. Spread the cauliflower mash nice and evenly.
  6. Top with a little grated Cheddar cheese and cook in the oven for approximately 30 mins or until browned on top.
  7. Allow the fish pie to rest for 10 mins before serving.

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