sábado, 1 de septiembre de 2012

Baked Crab Cakes

If you love Chinese food, this recipe for baked crab cakes, is designed especially for you.
Now you can enjoy a delicious dish comidachinasin need to leave the house, or call by phone to have it delivered, but you ponermanosa the work and become a chef for a day of Chinese food. I hope you enjoy this simple and delicious recipe.
Prep Time: 20 min
Total time: 40 min
Quantity: 12 servings

ingredients:
     1 can crab meat, drained and crumbled
     1/2 pkg. cream cheese
     2 green onions, thinly sliced
     1/4 cup reduced-fat mayonnaise
     12 won ton sheets

HEAT oven to 350 ° F.

MIX first 4 ingredients.
1 sheet gently placed won ton in each 12 moldecitos conaceiteen muffin aerosol sprays, leaving the ends exceeding the sides of the mold. Fill with crab mixture.
BAKE 18 to 20 min. or until edges are golden brown and filling is heated through.
How we did it
We've taken your favorite snack and we have made ​​some changes. We replaced the light cheese cream cheese, and regular mayonnaise reduced fat mayonnaise Light. As these snacks are baked, require less handling and let you pass more time with your guests. With this release, each serving has 80 calories and 6.5g of fat less, compared with the traditional fried crab cakes.
For mini crab cakes
Use 24 wonton sheets. Carefully place one sheet in each of 24 muffin cups sprayed conaceitepara cooking spray. Fill the plates with crabmeat mixture and bake as directed. Makes 12 servings, 2 snacks each.
ADDITIONAL toquecito
Garnish with chopped green onions before serving.

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