miércoles, 10 de octubre de 2012

Chicken with orange sauce

The filetitos chicken-breast, thigh, of contramuslo, etc. - Are a staple in refrigerators. It's like garments wardrobe refrigerator in background version. So the recipe for chicken with orange sauce that I bring you today, considering the few ingredients that takes and how easy it is to their development, is a resource available to anyone who is as good for a daily menu, or for a evening in which we want to look good with our guests.

Fotoreceta In this chicken with orange sauce is clear enough how affordable it is to take it out. But the best thing is to get down to work to prove it yourself, and above all, to eat like kings today. And for that, as usual, started crumbling ingredients.
 
Ingredients for 2 people:
4 chicken breast fillets
1 onion
2 oranges
2 potatoes
Olive oil
paprika
pepper
salt

Preparation:
1. The first is to cut the onion into very thin strips and not too fat. The steaks we have bought the filleted, or uncut. In the latter case, with a sharp steak knife and carefully, it will not take more than a minute to get the four fillets.
2. Poached onion over low heat.
3. While the onion is browning, extract the juice of two oranges and booked. Also, peel two potatoes and cut into strips, as seen in the image.
4. After about eight minutes, once the onions are done, add the steaks to the pan and salt and pepper rectify. Then we take a bit of paprika, pour the orange juice, cover partially to not evaporate too quickly, and after a few minutes add the potatoes.
5. The chicken with orange sauce will be done in about 10 to 15 minutes over low heat. The point we give the potatoes.

I assume that you are of those who sing while you cook, so today I say goodbye singing, to the tune of a popular song from my homeland that maybe they sound like the faithful of Extreme. "Mare, mare, mare, Nah, you do not kill the chicken, the hen wants marriage. Mare, mare, mare, Nah, you do not kill him, that the hen stops laying ... "
 

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