Referencing
the broccoli gratin recipe I posted a few weeks ago, I decided to store
loose to imagination in preparing various casseroles like this bull
eggplant with sea and ham, with which you can have a single dish
balanced in this case with vegetables and fish, once affordable for parents of octuplets to businessmen and householders.
And that is when the risk premium is time soars in our lives, the possibility of integrating two dishes into one as we have done with this gratin, keeping intact the requirements to achieve something healthy, wealthy and nutritious, is doubly satisfactory. The eggplant gratin with bull sea and ham is, as you will see, a plate-like emergency and outcome rather than "resultones". If you have little time to cook, and want to surprise you or surprise someone with a tasty meal, this recipe is highly recommended.
Ingredients for a gratin of eggplant with bull sea and ham (for 2 people):1 eggplant1 fillet of sea beautiful bull (mako) fresh4 slices of ham50 gr. grated cheese gratinSoy saucePepperOlive oilGarlic powderSalt
Preparation of eggplant gratin with bull sea and ham:1. Set the oven to preheat to 180 º C. Wash eggplant and cut into slices, which then cut them into strips no more than an inch thick.2. Toss the eggplant strips in a greased baking dish. Add salt, garlic powder and a dash of olive oil over the eggplant.3. Meter the eggplants in the oven for about 10 minutes.4. Meanwhile, shred fish and ham, and prepare the other ingredients of the gratin.5. Remove the eggplant from the oven, sprinkle with soy sauce, fish distribution above and season to taste. On this, add the ham, and finally covered with a thin layer of cheese.6. Bake for 20 minutes at 180 ° C.
And that is when the risk premium is time soars in our lives, the possibility of integrating two dishes into one as we have done with this gratin, keeping intact the requirements to achieve something healthy, wealthy and nutritious, is doubly satisfactory. The eggplant gratin with bull sea and ham is, as you will see, a plate-like emergency and outcome rather than "resultones". If you have little time to cook, and want to surprise you or surprise someone with a tasty meal, this recipe is highly recommended.
Ingredients for a gratin of eggplant with bull sea and ham (for 2 people):1 eggplant1 fillet of sea beautiful bull (mako) fresh4 slices of ham50 gr. grated cheese gratinSoy saucePepperOlive oilGarlic powderSalt
Preparation of eggplant gratin with bull sea and ham:1. Set the oven to preheat to 180 º C. Wash eggplant and cut into slices, which then cut them into strips no more than an inch thick.2. Toss the eggplant strips in a greased baking dish. Add salt, garlic powder and a dash of olive oil over the eggplant.3. Meter the eggplants in the oven for about 10 minutes.4. Meanwhile, shred fish and ham, and prepare the other ingredients of the gratin.5. Remove the eggplant from the oven, sprinkle with soy sauce, fish distribution above and season to taste. On this, add the ham, and finally covered with a thin layer of cheese.6. Bake for 20 minutes at 180 ° C.
Many may say that 30 minutes "plus injury" are too many to cook anything a weekday, but when it is a single plate (ie, two courses in one) as in the case of this gratin, I think least half an hour is being shipped if the quality is good, that your judgment pending sovereign, I must say that I think it is. Because I'm worth.
So, these days, I will continue experimenting with gratin, very appropriate for fall hot semi in character, especially if made with seasonal vegetables such as eggplant, zucchini, leeks, beets, etc..
So, these days, I will continue experimenting with gratin, very appropriate for fall hot semi in character, especially if made with seasonal vegetables such as eggplant, zucchini, leeks, beets, etc..
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