Rice with garlic and potatoes

The garlic or garlic are a vegetable planting resulting garlic independently. There seem to be garlic that are more conducive to obtaining these green onions or garlic long tail, while it may assert any garlic. The fact is that the garlic are great for not only scrambled, but also creams or vegetable stews like that today I come to relataros.

I recognize that the day I went to buy this bunch of young garlic, it was with the intention of making a mess, but eventually ended up pouring base to compose this rich rice dish with potatoes, carrots, green pepper, and of course, garlic tender, on one of those days when the body asks for something healthy and light, and at the bottom of the pantry does not have more than basic essential that never fail.

Surely this with garlic rice recipe is a good option for those of you looking to start the new year cuidándoos a little more, I know that many of you were. I will recommend that you do not take allowances as compensation measures, and eat well all year, maintaining a balanced lifestyle. Recipes like this are valid for any time of year, as the garlic is grown in all seasons.

Ingredients for rice with garlic and potatoes (for 2 people):
1 bunch garlic shoots about 150 gr.
1 large potato
2 carrots
1 green pepper
2 generous handfuls of rice
25 cl. milk
Olive oil
paprika
Soy sauce
salt

Developing rice recipe with garlic and potatoes:
1. The first thing we will do is peel the potatoes, cut into large dice, and cooking it. Once cooked, aliñaremos with salt, oil and paprika, and reserve.
2. Meanwhile, let's wash the garlic, are going to "clean up" cutting off the ends, and let's chop.
3. In a pan with a splash of olive oil, let cook the garlic over medium or slow, and after a few minutes we will add the carrots (also washed, peeled and cut into small pieces), and pepper well chopped. We will cover the pan with a lid, so that the action of steam to help us soften the vegetables, and we will move from time to time.

4. After about ten minutes since we started to saute the garlic, rice will miss drawing a horizontal line in the pan, salt and rectify. Cover with milk (twice that of rice used), climb the fire, add salt, a little pepper, and let cook until liquid evaporates. Halfway through cooking, go down and we will remove the immunity.
5. At serving time, we'll first dish pan content-we must have been sweet, but not soggy-on it'll take a squirt of soy sauce, and finally add the potatoes with paprika.

Hope you like.Bon appetit!