From porrusalda I made yesterday, I overran some leeks and as hake medallions had in the freezer, they had to manage to use these two ingredients.
I remembered I had seen in the magazine thermomix, a fish recipe with leek sauce, so going to try.
The sauce is very soft to eat and perfect for fish, this time I used hake, but this sauce can be the companion of the fish that we like.
Also I put peas, which my son loves, usually do not have to fool with the food, but always good if we put ingredients that you like much as with peas. I know that potatoes are always helpful, but they have to eat a little of everything and not always as chaperones potatoes of all dishes, jejej.
To prepare this dish, we will use the container Varoma we usually have forgotten, and most importantly, we do it all at once, taking our time and what is also very important always, but much more in these times of crisis, save energy, because we do it all at once.
I remembered I had seen in the magazine thermomix, a fish recipe with leek sauce, so going to try.
The sauce is very soft to eat and perfect for fish, this time I used hake, but this sauce can be the companion of the fish that we like.
Also I put peas, which my son loves, usually do not have to fool with the food, but always good if we put ingredients that you like much as with peas. I know that potatoes are always helpful, but they have to eat a little of everything and not always as chaperones potatoes of all dishes, jejej.
To prepare this dish, we will use the container Varoma we usually have forgotten, and most importantly, we do it all at once, taking our time and what is also very important always, but much more in these times of crisis, save energy, because we do it all at once.
Hake accompanied by a very mild sauce of leeks
ingredients
6 hake medallions
50g of extra virgin olive oil and a little more for brushing the medallions
200g onion cut in quarters
2 leeks (white part only) sliced party
1 small green pepper
300g of fish stock or water with a ladle of broth
1 small can of peas
instructions
We place hake medallions divided between the tray and the container Varoma, brushed with a little oil.
We put in the glass the oil and schedule 5 minutes Varoma temperature, speed 1.
We incorporate the onion, peppers and leeks, programmed four seconds, speed 5.
Sauté 10 minutes, Varoma temperature, speed 1.
Pour in the cup fish stock. We place the container in position Varoma and schedule 12 minutes Varoma temperature, speed 2.
We removed the container Varoma. Grind 10 seconds, speed 7. We add the peas.
Serve the medallions and bathed in sauce
ingredients
6 hake medallions
50g of extra virgin olive oil and a little more for brushing the medallions
200g onion cut in quarters
2 leeks (white part only) sliced party
1 small green pepper
300g of fish stock or water with a ladle of broth
1 small can of peas
instructions
We place hake medallions divided between the tray and the container Varoma, brushed with a little oil.
We put in the glass the oil and schedule 5 minutes Varoma temperature, speed 1.
We incorporate the onion, peppers and leeks, programmed four seconds, speed 5.
Sauté 10 minutes, Varoma temperature, speed 1.
Pour in the cup fish stock. We place the container in position Varoma and schedule 12 minutes Varoma temperature, speed 2.
We removed the container Varoma. Grind 10 seconds, speed 7. We add the peas.
Serve the medallions and bathed in sauce
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