LAMB STEW

INGREDIENTS:

1 leg of lamb, boned and sliced ​​(800-900g)
1/2 onion
2 red peppers
1 ripe tomato
1 bay leaf
1 clove of garlic
parsley
1 tablespoon olive oil
1/2 cup white wine or sherry
salt

PREPARATION:

     Clean the lamb chops, removing as much fat as possible to have less calories. Salar
     Cut the peppers, half an onion and tomato into small squares.
     In a pan with a tablespoon of oil, add the lamb chops and vegetables with bay leaf and cook over low heat 20 minutes, stirring occasionally.
     Then crush garlic with parsley and add it to the pan along with the wine and continue cooking for another 15 minutes, or until the lamb is tender and the sauce has thickened slightly.

     Note:
     Since this dish keeps well, can you make more interest amount for a dish we solved within days.