The potato provides potassium, carbohydrates, vitaminaC and minerals like calcium and phosphorus, steamed, is the correct way to take advantage of these nutrients.
ingredients
- 4 medium potatoes
- Lettuce
- 2 medium tomatoes
- 200 grams of bonito
- Green olives
- 3huevoscocidos
- Sal
- 1/2 onion
- Olive oil
- Vinegar of Modena
Method of preparation
Wash the skin pataas in a pot with water and a pinch of salt and loshuevosen a small saucepan with a pinch of salt and a dash of vinegar, to prevent breakage. When the eggs are cooked much like potatoes, let cool to peel properly.
Chop the lettuce and add to the source, along with the beautiful, tomato into pieces, onion, olives, and potatoes elhuevococido items into chunks. Stir all ingredients, add salt and olive oil-lubricatedScrewsSide dress yvinagrede Modena.
ingredients
- 4 medium potatoes
- Lettuce
- 2 medium tomatoes
- 200 grams of bonito
- Green olives
- 3huevoscocidos
- Sal
- 1/2 onion
- Olive oil
- Vinegar of Modena
Method of preparation
Wash the skin pataas in a pot with water and a pinch of salt and loshuevosen a small saucepan with a pinch of salt and a dash of vinegar, to prevent breakage. When the eggs are cooked much like potatoes, let cool to peel properly.
Chop the lettuce and add to the source, along with the beautiful, tomato into pieces, onion, olives, and potatoes elhuevococido items into chunks. Stir all ingredients, add salt and olive oil-lubricatedScrewsSide dress yvinagrede Modena.
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