domingo, 23 de septiembre de 2012

breaded tenderloin

Although it seems a simple recipe, which is what we will try to give a point of flavor and juiciness. This is a pork loin, but being a low-fat piece always less juicy. Only the breading and give some body but macerarlo will be much more juicy.

It will not take too long to have it, an hour is sufficient.
It is very juicy.
ingredients
     6 fillets of fresh pork.
     Milk.
     Ground black pepper.
     Sal
     1 egg.
     Breadcrumbs.
     Olive oil.

instructions
     I do not know you @ you, but in my house I always saw my mom clean the fillets, bone edges and remove all traces of grease. So I copy.
     We remove the fat edge of steaks.
     Salpimentamos and put them in a bowl.
     Pour the milk and let marinate for about an hour.
     Beat the egg.
     We fillets for breadcrumbs, egg and bread again by.
     We put a pan with plenty of oil to the fire.
     Once the oil is hot fry the fillets.
     You will see that there are much more juicy and tasty.

Serving size: 3 Calories: If Protein: whether Cholesterol: if
Notes

We can also add some crushed garlic gives a very rich flavor. I did not put this time.

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