lunes, 3 de septiembre de 2012

Sea bream with potatoes in the microwave

Some days we do not have enough time to devote to lacocinapero not stop so we want to prepare a delicious recipe, well, because today I present a simple recipe and cooked quickly we can make in the microwave.

Lots / number of people: 4
Difficulty: Easy
Cooking time: 26 min
Ingredients to prepare bream with potatoes
1 bream approximately 1 kg
500 g potatoes
1 large onion
3 cloves of garlic
2 lemons
4 sprigs of parsley
6 tablespoons olive deaceitede
1 teaspoon of salt.

Preparing bream with potatoes
Empty, wash and dry the fish, making several cross sections and on the back surface.
Then peel and cut potatoes into slices and onion peel and mash the garlic lemons cut into thin slices and then cut them in half turn.
Heat elaceiteen a bowl and microwave safe for 3 minutes, saute the onion and garlic for 2 minutes.
Add the potatoes, 1 cup water, salt and cook for 7 minutes at full power.
Salar bream and implement cuts means lemon slices, put it over the potatoes and cook for 15 minutes at maximum power.
Let stand, garnish with parsley sprigs and lemon slices and serve.

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