A very rich dish, loaded with vitamins and a gravy sauce ... that!, You can not stop wetting, the only bad thing is this dish is the sauce is so rich ... they do not have enough with a slice or two of bread, when you want to realize you've already eaten a good piece!, but the good thing is that there is a greasy sauce is a sauce ligerita, takes very little oil and is full of vegetables that you do not matter as much bread? jejej, at least I comfort myself ...
Tape back the few persons sometimes eat at home, not because we like it, but because I have no way of buying it the other day to go to the market had to offer and encourage me to buy a few pieces, thinking that preparation, I thought making a change to the chicken in sauce zucchini that recently published, can be found here.
We liked them so much that I wanted to quickly change the sauce, to see if we got a dish as rich, as I got to the chicken with zucchini sauce, and yes, they like a lot, the sauce not stop eating and very jugositas tapes, once I do not know what kind of tapes I bought were dry, luckily this time it was not so and we have been enjoying a good steak jugosita and very rich.
Hope you like it and soon prepare this delicious and healthy dish, I know you will like.
Tape back the few persons sometimes eat at home, not because we like it, but because I have no way of buying it the other day to go to the market had to offer and encourage me to buy a few pieces, thinking that preparation, I thought making a change to the chicken in sauce zucchini that recently published, can be found here.
We liked them so much that I wanted to quickly change the sauce, to see if we got a dish as rich, as I got to the chicken with zucchini sauce, and yes, they like a lot, the sauce not stop eating and very jugositas tapes, once I do not know what kind of tapes I bought were dry, luckily this time it was not so and we have been enjoying a good steak jugosita and very rich.
Hope you like it and soon prepare this delicious and healthy dish, I know you will like.
Strip loin with carrot sauce
ingredients
6 tapes back
4 carrots
1 zucchini
150g tomato sauce
1 clove of garlic
salt
Water 250g
15 gr extra virgin olive oil
instructions
Prepared with Thermomix
Stir in garlic and program within the vessel, 5 seconds, speed 5, help yourself to the spatula and the remains low.
Stir in zucchini and carrot, peeled, trimmed and cut into cubes, add the olive oil and program, 5 minutes, 100 º, speed spoon
Once the time is set, incorporates tomatoes and water, salt, program, 10 minutes, 100 º, speed spoon.
Next, program 2 minutes, 5-10 progressive speed.
Do tapes loin grilled with a little oil and salt, incorporated in the spring where we will serve, we can serve with a little white rice and meat with salseamos sauce finished preparing.
ingredients
6 tapes back
4 carrots
1 zucchini
150g tomato sauce
1 clove of garlic
salt
Water 250g
15 gr extra virgin olive oil
instructions
Prepared with Thermomix
Stir in garlic and program within the vessel, 5 seconds, speed 5, help yourself to the spatula and the remains low.
Stir in zucchini and carrot, peeled, trimmed and cut into cubes, add the olive oil and program, 5 minutes, 100 º, speed spoon
Once the time is set, incorporates tomatoes and water, salt, program, 10 minutes, 100 º, speed spoon.
Next, program 2 minutes, 5-10 progressive speed.
Do tapes loin grilled with a little oil and salt, incorporated in the spring where we will serve, we can serve with a little white rice and meat with salseamos sauce finished preparing.
No hay comentarios:
Publicar un comentario